有益健康的網(wǎng)站,謹(jǐn)供參考.
健康的身體才是財(cái)富[才能創(chuàng)造財(cái)富]
?!!也才能創(chuàng)造更美好的人生!!
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?http://www.philcheung.com/Health/index.htm
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這不知花了多少時(shí)間和心血, 真的精彩! ...
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1. 洋蔥浸紅酒
? ? (Red wine & onion)
2. 自己CPR的方法
? ? (The beat goes on)
3. 心臟病發(fā)?中風(fēng)前兆
? ? (Heart attack, stroke warning signs)
4. 中風(fēng)辨認(rèn)常識(shí)
? ? (Stroke identification)
5. 聖心減肥良方
? ? (S.H.M. Diet program)
6. 十大營(yíng)養(yǎng)食品
? ? (Top 10 Nutritious Food)
7. 治口臭食療方
? ? (Bad Breath Remedy)
8. 豬腳薑醋製法
? ? (Pig's Feet With Ginger & Vinegar)
9. 清心養(yǎng)血之良食
? ? (Healthy Food for Heart & Blood )
10. 珩記祖?zhèn)鞯z(mì)方鹹檸檬
? ? (Salted Lemon Tea)
11. 鼻敏感效湯
? ? (Hay fever remedial soup)
12. 果菜療能一覽表
? ? (What's Good For You)
13. 療能食物對(duì)照表
? ? (Cross-reference List)
14. 肉桂之天然食療
&nb sp; ? (Cinnamon's Health Benefits)
15. 小紅苺防尿道膀胱炎
? ? (Cranberry's Health Benefits)16. 欥風(fēng)筒的妙用
? ? (The Amazing Hair Dryer)
17. 蜂蜜加肉桂粉的神奇
? ? (Honey plus Cinnamon)
18. 沒(méi)事多喝檸檬水
? ? (Ice Lemonade)
19. 人過(guò)中年不悲哀
? ? (Live after Middle Age)
20. 醫(yī)生之食療介紹
? ? (Food values from doctors)
21. 心肌梗塞急救法
? ? (Heart attack emergency treatment)
22. 枸杞消
? ? (Chinese wolfberries for relaxation)
23. 紅棗保肝補(bǔ)氣
? ? (Jujubes-Chinese red dates)
24. 遠(yuǎn)離糖尿病不難
? ? (Diabetes Mellitus)
25. 健康身心之最佳時(shí)間
? ? (Right Timing)
26. 世衛(wèi)評(píng)選的最佳食品
? ? (The Healthy Food)
27. 十大垃圾食物
? ? (The Junk Food)
28. 蒜頭蒸飯, 老薑蜜糖
? ? (Garlic, ginger, honey on rice)
29. 沒(méi)有阿茲海默的世界
? ? ? (Alzheimer Prevention)
30. 練太極可抗疫
? ? (Tai Chi stops shingles)31. 飯後熱飲
? ? (Drink warm after meals)
32. 食物防春季過(guò)敏
? ? (Ready for the allergy season)
33. 香蕉的神奇 (a) 熟香蕉抗癌
? ? (The Amazing Bananas)
34. 癌癥新知
? ? (Cancer update - by a MD hospital)?
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35. 十大助排毒之食品
? ? (Toxin Excretion Assistants)
36. 腸道照顧好﹐ 百病不來(lái)找
? ? (Intestines Health)
37. 腸道簡(jiǎn)易運(yùn)動(dòng)
? ? (The Exercise for Intestines)
38. 延年益壽十則
? ? (The Recipes for Living Longer)
39. 排汗和排尿的差別
? ? (Sweat, no sweat)
40. 補(bǔ)健清湯 (排毒,通血)
? ? (Soup to lower cholesterol)
41. 謄固醇的常識(shí)(Cholesterol)
? a) American Heart Association
? b) Harvard School of Public Health ?
? c) 降謄固醇療方二例
42. 林燕妮治老花妙方
? ? (The Eyesight Enhancing Juice)
43. 治失眠良方
? ? (How To Sleep Fast)
44. 五大防癌水果
? ? (Fruits Prevent/Fight Cancers)45. 慎食非季節(jié)性水果
? ? (Beware of off season fruits)
46. 清洗蔬果勿用鹽
? ? (Washing Fruits With Salt)
47. 少林十巧手 [手部運(yùn)動(dòng)]
? ? (Hand Exercise for Health)
48. 食 療 歌
? ? (Healthy Food Poem)
49. 羅漢果的食療功效
? ? (Grosvenor Momordica Fruit)
50. 游離基是什麼﹖
? ? (Free Radicals)
51. 金雞獨(dú)立養(yǎng)生法
? ? (Stand on one leg)
52. 氣功按摩十八法
? ? (Body Massaging Qigong)
52. 多吃疏果能防癌嗎﹖
? ? (Fruits/veggies Effect Cancers?)
53. 中風(fēng)急救.黃金一小時(shí)
? ? (東華三院 MaBelle 合辦節(jié)目)
54. 簡(jiǎn)易膝蓋保健
? ? (The simple knee maintenance)
55. 十四個(gè)徵兆預(yù)示長(zhǎng)壽
? ? (The signs that predict longevity)
56. 心血管淤塞救命良方
? ? (Blood Vessels Plumbing)
57. 肝炎養(yǎng)生保健之道
? ? (Hepatitis - what to watch out for)
58. 抗新流感漢方蔬果汁
? ? (Herbalist's Juices for Influenza)59. 馬鈴薯鮮汁療法
? ? (The Amazing Potato Juice)
60. 打嗝放屁去濁氣
? ? (Hiccup/Farting Is Healthy)
61. 每天大笑不會(huì)老
? ? (Laugh to slow down aging)
62. 生活常識(shí)小秘密
? ? (Trivial for your daily life)
63. 靈芝治「未病」
? ? (Lingzhi's [Ganoderma] effects)
64. 素食不正確更糟
?(Vegetarian's Mistakes)
65. 增強(qiáng)記憶力食物
?(The Memory Boosters)
66. 栗子是[腎之果]
?(Chestnuts good for elders)
67. 糖尿病飲食和食療
?(Diabetes helpful diets)
68. 熱門健康食物排行
?(Healthy Food Ranking)?
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